Smoothie and Banana Bread with Flaxseed
Lunch 1: unpictured Zone Chocolate Almond Raisin Bar
Lunch 2: Tropical Oats
Oatmeal with Pineapples, Banana, Coconut and Peanut Butter
and then there was … Dinner
Big slice of yummy bread with rosemary and salt
Glass of Chianti
Angel Hair Pasta, ( I added grilled chicken), garlic, olive oil, oven roasted tomatoes, spinach, feta, PINE NUTS!, and caramelized onions ( I totally did not taste or see them). I barely ate a 1/4 of this. I tried so hard, I was all about carbo-loading and I ate almost all the spinach and got the pasta and was stuffed!
Desserrrrrttttt…Cmon extra carbs when I know I will use them up tomorrow- Count this lady in yall! (my mom also got one to split with my dad but this baby was all mine… )
Rested up for my big 8k Turkey Trot to benefit The National MS Society tomorrow morning!!! Race starts at 8:30 am, 5.11 miles.
K C Mo is no longer able to run with me, she had some asthma-like problems on a run early in the week ( as I have had too all week!)
So I will be running solo with my newly uploaded ipod with Britney Womanizer, Jason Mraz I’m Yours, Pink So What and Kate Perry’s Hot n Cold
However, I mentioned a guest post by K C Mo and she seemed to like the idea- so any time K C Mo I love you! That goes for you too Missy Mo!
WOOOHOO!! I am really nervous and scared and worried and excited and pumped all at the same time!
Metabolism PAPER IS DONE! ( okay well not completely b/c of library closing, however, I just have to write a conclusion- sum up the ideas I already wrote- so no worries there). I can post it on here? any naysayers?
Yah my parents! AND My brother and his girlfriend are coming to watch my race too. I feel so lucky to have family here with me these few days, that are baring the cold just to come out and support me… I hope my adrenaline gets pumpin for tomorrow because I want to run well for myself AND for them too! I want them to be proud, and I know they are, but still…
I am so excited to get a good workout in before Thanksgiving too! I bought a new dry-fit Nike long sleeve mock turtleneck to wear tomorrow to keep me warm and a dry-fit vest … I bought a hat but I don’t think I will wear it because I found the one I had that was similar … now I have to find gloves before I go to sleep!
I hope you all have had safe travels or easy prep for visitors this week and have a wonderful thanksgiving!
GOBBLE GOBBLE GOBBLE!