Monday

13 10 2008
Body: Gym!
Strength Training: Chest, Shoulders, Triceps, Hammies and
Cardio: Biked 10 miles in 23 minutes, Elliptical for 30 minutes

Mind: Class was cut short today but I got some reading down on Slow Food Nation… I was super sonic at Suduko today too!

Soul: I went shopping and found a sweater to go with dress #1 !! I also bought christmas presents (early!!!) from Bath and Body Works- I got a free Lambie and a free candle! I also got a ton of wallflowers b/c they were on sale! I bought frames and ribbon from the craft store too! Jeff and I made dinner together…

Dinner:
Jeff grilled:
-Ribeye Steaks with bone in ( BOGO at Harris Teeter!)
-An onion with green pepper, tossed in some worchestire and S&P

I made:

Brussel Sprouts roasted in the toaster oven ( I had a bag from TJ and microwaved them for the 2 minutes it says on the bag, chopped em up, drizzled smart balance olive oil on em, S&P, then tossed it all around. Toasted em at 400 for about 8 minutes.

Also on the pan, the last slice of red pepper

Kashi Whole Grain Instant Pilaf!

Lovely meal – there is plenty left for Jeff for lunch tomorrow and me too!
Speaking of Lunch:
Today was a quick grab after the gym – Chobani Plain with some Chobani Strawberry , Kashi Go Lean Crunch, a tsp peanut butter, a slice of red pepper…

Breakfast!


Quaker Simple Harvest Oatmeal
- delicious and it has flaxseeds and almond slivers- 2 heart healthy fat sources!
- the smell of this is the absolute best though!
Scrambled Egg Whites for Protein

Small Banana and PB
Black Coffee

There is a close up of the falling flaxseed and almond slices. Hmm yum!

Reading and Couch time with Jeff! See you in the morning!





Sunday Funday Pick My Dress ?!

13 10 2008
Andrea and Brit and I were up until 4 am talking! I was tired but wired because we just kept having things to talk about! We all slept over and watched a movie in the morning when we finally woke up! I left my car at our hangout place ( its about 1/2 mile from Andrea and Nates house)- So Andrea, Brit and I got up and walked to get the cars and then I headed out to the mall for some shopping ( I wanted to get a cute shirt for the rehearsal dinner and maybe a new dress for the wedding).

I grabbed this and a banana for Shopping Fuel!

( let me preface this with I know how silly and “Superficial” or “trivial” it seems to be concerned with what I wear. I like to look my best and I do find it fun and it will help me pack for the weekend)

Here is outfit #1 – I think I will wear this during the day fri or sat but still need something warmer for rehearsal at night and I got the whole outfit including earrings and bracelet for $9 !!

On to the dress for the event, I have one that is phenomenal but the zipper is ivory and where the dress is black, you can see the ivory zipper. I don’t know if people would think its just too small and I look stuffed into it *


Then there is dress #2, the one I wore to Jeff’s brothers wedding and his cousins wedding… Jack came in to say hi when I was taking pictures! See him at the bottom

Both of the dresses are from White House Black Market, both I got on sale plus coupons , and I have well gotten use out of both of them. I looked for a new one but didnt seem to like anything I loved. As much as I want to not spend money. I have seen picture and after picture of me in same dress and jeff in the same suit over and over … maybe I should wear one of these, and could get some great shoes, and a new shirt for jeff?

I can’t decide between the two dresses though.
Which one do you like best?





Saturday- Sunday

13 10 2008


Saturday Jeff made this ^ Mine is on the orange plate.. I was joking how its an egg burrito and egg burrito jr. Mine was a whole wheat tortilla from TJ ( 50 calories, 3 g fiber)… two slices of bacon, scrambled egg, little sauteed white onion… It was delicious and hit the spot!

And unfortunately, I did not bring my camera with me before going out so I didn’t have to carry it around all evening ( I drop things VERY easily and have forgetfully left stuff so I have learned to just carry what i need in my pockets). For dinner I had a house salad (romaine, carrots, tomato, green pepper, red onion, cucumber), 6 “niblets” ( boneless hot wings), and a small amount of french fries… I also had a blue moon with extra orange slices. I ordered a water after that mainly because I just wanted to stay hydrated and well digested. I sipped on my water after dinner but did have a shot for “dessert” ( a buttery nipple: butterscotch rum and baileys I believe).

We finished up at our local hang out place and then ended up heading downtown and danced ! While dancing I had a “Sweet Tea Vodka”, the newest flavored vodka so appropriate for The South. It was good but I wouldn’t go crazy over it and especially since I am not a big drinker anyway. So I consumed three drinks total over the course of the whole evening mixed with dinner, dancing and water! I was happy that I had such a fun time, knowing I won’t wake up with a hangover or sick feeling. I also stuck to drinks that I really wanted to taste and enjoy. I can’t believe in college I would just drink whatever ( like cans of light beer ). I think that is great advice: stick to what you really want to taste and enjoy!

We had a fantastic time and decided to cab it back to Andrea and Nates to play more Wii and Guitar Hero! The cab was taking awhile and we saw a hummer limo – Of course Nate runs up to the driver and starts chatting with him- The next thing I know I am shuttled into the limo by Jeff! I have NEVER been in one of those things before and it was kinda creepy- There was a half empty 2L bottle of soda in the champagne holder- all the champagne glasses had a little liquid in them, the radio wouldn’t work (jeff tried to fix it the whole ride back), the floor was dirty. Despite all of that, it was WAY more interesting and comfy than taking a cab ( There was 7 of us). Nate is such an awesome guy and I can’t wait for their wedding!








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